46. Snoring. If anyone has ever told you that you snore, just know that person has very carefully weighed the pros and cons of letting you live.
It’s staggering the number of marriages disturbed by snoring. I personally believe that laying into your “loved” one for this unintentional occurrence is akin to complaining about them being diabetic or having ADHD or being left handed. Go easy. They’re not doing it on purpose. And I bet you snore as well from time to time, but your consort simply isn’t bothered by it like you are.
I’ve tried sleeping on my side, using a sound machine to drown it out, ear plugs worn by my wife, jaw straps to hold my mouth closed and various mouth guards.
Alas, we entered sleep divorce. Taking turns sleeping on the couch, in the basement, or in the attic. Anywhere that wasn’t together. ‘Twas, as they say in France, a bummer.
Persistence has paid off, however. I have found a solution. A mouth guard called the SnoreRx. It pulls your lower jaw forward and has greatly decreased the snore. It differs from other mouth guards in that the amount of lower jaw movement is adjustable making it more comfortable to sleep in. It takes some getting used to, but stay with and it may help.
We are happily bed married again.